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Rebel Weight Loss & Lifestyle

Dec 29, 2021

Willpower ALWAYS wanes.

No one, at any given moment, has an infinite amount of willpower.

Willpower is LIMITED.

And so, it’s no surprise that environment is stronger than willpower. Because while your willpower comes and goes, environments persist.

“Oh OK! I guess there’s not helping it. There’s no other option...

Dec 22, 2021

2 things are most likely to happen when you put a person under the lens.

Either they fake it or they show you the truth.

But no matter which path they take, they’ll be glorifying something.

Why is this relevant?

In a world where the internet is far reaching and cameras are in everyone’s pockets, dashboards, head...

Dec 15, 2021

Hating your food but finishing it anyway is an intriguing phenomenon.

Despite the intense emotions of anger and hatred that we feel towards a certain food, many of us “can’t help it” and continue to eat ‘em anyway.

We’re not talking about disliking food for their looks, taste or smell. We’re talking about...

Dec 8, 2021

Achilles would probably have lived longer if he protected his heels.

Might not have had iron greaves then but he sure could’ve protected this vulnerable spot one way or another, if only he wasn’t too focused on being invulnerable.

Depending on the account, some might argue that Paris just got lucky with that arrow...

Dec 1, 2021

The sun, moon and stars will align for you to shed the weight.

But the problem is how often we need them to align because we keep regaining our weight.

Yep! Weight loss isn’t the problem. It’s weight regain that’s plaguing our nation.

It happens to the best of us! Even coaches, trainers, dieticians, among other...