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Rebel Weight Loss & Lifestyle

Mar 30, 2022

Finding a way around the difficulty of the first round is futile…

BUT getting started and moving towards the healthy body you deserve is not!

The first round will ALWAYS be hard BUT it gets EASIER! It’s always the same, whether in boxing, in learning how to ride a bike or drive a car, in getting acquainted with...

Mar 23, 2022

Achieving good health starts with creating space where there was none before.

We’re talking about understanding that our reality involves Mutually Exclusive Events – things that cannot coexist at the same TIME and SPACE!

For example…you can’t be running and walking at the same time. You can’t be turning left...

Mar 16, 2022

Normal is NOT always what SHOULD BE.

The idea of being normal is one that has been deeply ingrained in our minds. We have been conditioned to believe that there is a right way and a wrong way to do things.

But what is normal?

How do we define it? Is it what the majority of people think, or a set of rules which society...

Mar 9, 2022

In pursuit of weight loss, where the rubber meets the road is in the kitchen, and the dining table, and the buffet line.

It’s in food choices and health habits that you either win or lose. And in order to make the right choices, there’s a need to KNOW and Understand.

That’s why we’re here to put a stop to the...

Mar 2, 2022

The Past is for learning the things we can do differently at Present so that we can create a Future worth looking forward to.

If you're like most people, there are probably a few things you'd change if you could go back in time and be healthier. But how many of those things have you actually changed? Maybe none? That's...