Sep 28, 2022
Hey, I get it. Weight loss tips and tricks and hacks and shortcuts all sound really sexy.
And I'm not saying they don't work, or that you shouldn't use them. They can and do work.
BUT, tips, tricks, hacks and shortcuts will only do so much if you're missing what Cari and I talk about in this week's new podcast.
Relying...
Sep 21, 2022
"Well, when we just pay off the house, then I'll be happy and allow myself to feel happy."
"When the kids graduate high school, when the baby is potty trained, when I lose this 50 pounds..."
"When my husband stops drinking, when my wife stops nagging me, then I can have joy in my life."
Any of that sound familiar?
Sep 14, 2022
One of my favorite stories from the Bible is about a guy who spent 38 years trying to get healed.
Along with a lot of other people who were sick or crippled, he'd lie next to the pool of Bethesda every day, waiting for a supposed angel of the Lord to come and move the water.
The legend was that whoever first crawled...
Sep 7, 2022
Look, if we're being totally honest, here, you've felt like giving up on your weight loss journey.
If not with Code Red, then with a past weight loss attempt.
Heck, maybe you even HAVE given up.
The urge to give up hits us sometimes when stuff gets hard, feels unfair, feels hopeless, feels scary, and so on.
But the urge...