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Rebel Weight Loss & Lifestyle

Oct 26, 2022

I really like listening to Joyce Meyer. If you know any of her story, you know she experienced childhood incest for 15 years at the hands of her own biological father.

Yet she was, eventually, able to forgive him. (It doesn't make what he did okay, it just means she decided to stop letting what happened make her...

Oct 19, 2022

After recently being asked "how are you?" by someone who didn't wait to hear me answer, I thought about how often I’ve been asked "how are you?" over the years; and of those times, how few people who asked actually wanted my real answer (or any answer at all).

"How are you?" is one of those canned phrases most people...

Oct 12, 2022

I spent almost eight years as a professional boxer, fighting at 154 pounds. And I kept and maintained that weight for years during my boxing career.

Then I retired from boxing and took up elite level road cycling in 2010, and things began to change.

Even riding my bike for hundreds of miles some weeks, my weight shot up...

Oct 5, 2022

I grew up in a part of Idaho called Grangemont, and while working on our ranch every summer, I’d sweat for hours while taking care of the livestock, then get a headache that lasted for hours.

What's funny about that is that we'd get up at dawn to the smell of fresh coffee, and I couldn't wait to sip my coffee...but I...