Mar 29, 2023
You know how sometimes you avoid making a decision (like on whether to start Code Red, or whether to get back on track) and then tell yourself, "I'll decide later"?
Well, guess what? Deciding not to make a decision is still making a decision!
Whether that's choosing not to try out Code Red, or not getting all your water...
Mar 22, 2023
Real food, water, and sleep. How can you refute that??
Beats me, but some people look for reasons to try.
And in these days of "outrage culture," people are so easily offended that they’ll walk away from something that’s working because of ONE little thing they don't agree with or that sets them off.
That's why, in...
Mar 15, 2023
A kind of "silent killer" was revealed to me that quietly stalks our relationships and interactions.
You can sit beside it, or even "on its lap," and NEVER even realize it is there, consuming your peace and controlling your life.
I recognized this monster after a loved one who’d been in an abusive relationship said to...
Mar 8, 2023
One of my Rebels shared that when she travels and spends the night someplace, she has a lot of extra stuff to carry with her, like a travel food scale, a travel bathroom scale, water bottles, pre-measured food, Code Red supplements, Redmond Real Salt, HydraCharge…and many other “extras” most people don’t pack.
Mar 1, 2023
After one of my VIP clients wrote to me recently and said “I didn’t do this” and “I didn’t do that,” with “this and that” being all the Code Red rules I have in place for a reason, I remember thinking this:
“What makes YOU so special that you think you’re outside the rules?”
Look, we've ALL thought...