Jul 31, 2019
Everyone knows that learning is important but unlearning is just as important. Most of us have years and (if not decades) of bad behavior, bad habits, and plain ‘ole bad education. In this episode, I will discuss the importance of learning, unlearning and relearning.
There’s a saying “You need to be a lifelong...
Jul 24, 2019
In this episode, we’re going to talk about one of the realities of life -- “pick your hard because it’s freaking hard.” The thing about this is, you don’t get to realize that you always have a decision to make that is hard. Either of the options will always be hard if you come to think of it.
The reality,...
Jul 17, 2019
In this episode, we’re doing Instagram Q & A again because we’ve got a lot of requests from Code Red fans who wrote in from Instagram and it was very well received last time we did this.
As expected, I answered them unscripted, unfiltered, honest and as candidly as I could, and I’ll be doing the same thing again...
Jul 10, 2019
Quitting without hitting your goal or without even trying is not acceptable - simple as that. It is just not okay to stop in the middle, or short of, a goal you are trying to accomplish. We’ll dive into why being ok with mediocrity and accepting average is undesirable in getting what you want and reaching your goals -...
Jul 3, 2019
In this episode, I'm just gonna be straight up with you. I'm a control freak. I am. And after this episode, I hope you'll channel your inner "Cristy" and become a bit of a control freak, too. Because I believe you can control more than what you think instead of rolling over and just accepting that "things are what they...