Jan 27, 2021
After calling her "Fat Butt," this 25-year police veteran became a hermit crab and sank lower and lower into shame and guilt. But hear what happened when she found Code Red and lost 121 lbs.
She is now a speaker, author and living her best life at 54 years old. I am talking about Liz Weber, whose weight loss journey is...
Jan 20, 2021
It sounds silly, but a lot of people STOP once they reach their goal. You can't stop, and you can't go back to the old ways that got you into this mess, to begin with. But you can pivot, shift and move into a new phase.
We have noticed that many people stop doing what they did to reach their goal, they just stop...
Jan 13, 2021
At what point does your past STOP defining you? If you park at the point of your pain and never move past it, you'll never show up for your true self and help others.
When you park at the point of our pain and don't get past it, you hinder the light inside you from showing. You don't show up and end up robbing yourself...
Jan 6, 2021
People say, "If mama ain't happy, ain't nobody happy." But that is the reality. So ladies, how do you set the tone of your home? Guest mother and grandmother Carole Terherst (and yes, my mom) gives sound advice and a little tough love to wives & mothers from all walks of life.
As a mother, you are responsible for...