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Rebel Weight Loss & Lifestyle

Apr 28, 2021

It's time for an AMA (ask me anything) where Instagram fans and followers sent in a dozen questions, and you get raw, real, honest, unrehearsed response from me! I love these, so I hope you love them, too.

Every once in a while, we do one of these Q&As and give our listeners and fans the opportunity to ask me any...

Apr 21, 2021

So many people have this need to please others. They base their own decisions on what others think, want, and need. It's a paralyzing problem that you need to get control over. Who cares what others think of you?

Life is too short to care about what people think of you, and one thing you should know is that no matter...

Apr 14, 2021

More and more organizations are helping you take the power back! And Code Red is also helping you shift the power from the diet industry, food industry, insurance companies, government, etc., back to YOU so that you can take control.

Are you sick and tired of buying pills, powders, shakes and hoping that they will work...

Apr 7, 2021

As I turn 45, there is no better subject to explore than AGE vs. OLD. One is just a "number" but one is a "mindset." I feel better at 45 than I did at 25. But why? It's not just because I eat right and drink my water.

It's because I don't let my age hold me back. I never, even jokingly, say 'I'm old' as it's common to...