Sep 27, 2023
This week’s topic isn't directly related to weight loss, health, or nutrition.
But it could be impacting your ability to stay on track.
I know because this topic is something I didn't actually wanna get into. I felt resistance and I didn’t wanna know the truth.
At the same time, I DO want to learn, because when...
Sep 20, 2023
On this week's episode, special guest Brad Pickett is back to talk about what we're calling “the most misunderstood word.”
It is absolutely hands down NOT what you think!
Understanding this word will help you break free if you're in circumstances where you feel powerless, such as:
I can't make more money because...
Sep 13, 2023
This week's episode features one of the most requested topics we’ve ever had: Code Red vs. Ozempic.
Ozempic is a weekly injection that helps lower blood sugar by helping the pancreas make more insulin.
It's not "officially" approved for weight loss, but when doctors noticed that people taking Ozempic were losing...
Sep 6, 2023
Brad Pickett joins me again for this week's podcast, and we'll be talking about voting...but probably not in the way you're thinking.
Yes, you go to the polls and vote for politicians.
And any time you buy something, you're voting with your dollar (whether you realize it or not).
But neither of those are the kind of...