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Rebel Weight Loss & Lifestyle

Jun 11, 2019

In this episode, I will answer as many questions as possible from my Instagram followers. I’m going to be checking out those questions for the first time during the show, so the answers will be unscripted and unfiltered. 


Hopefully, I’ll have covered all your questions in general about weight loss and healthy...

Jun 4, 2019

In this episode, I will talk about predators and scavengers, predators and prey, within the human world. As humans beings, we are typically supposed to act like predators especially with our eating habits, but that’s not the case at all.


We act more like scavengers, picking food off of our kids’ plates, eating...

May 28, 2019

In this episode, I will talk about the question of who exactly is responsible for a person’s happiness. There are people who tend to always blame others for their mistakes and they walk around with a very irritating victim and entitlement mentality.


They’re always feeling sorry for themselves when things are not...

May 21, 2019

In this episode, I will talk about the need for each of us to take a long, hard look in the mirror. Most people who have weight problems do not like looking at themselves in the mirror or they only look at themselves from the neck up just to make sure they look okay.


They always hate what they see and have so much...

May 14, 2019

In this episode, I will bring on Marley, a brilliant video marketer, who also happens to be my friend and client, to talk about her weight loss journey and how being a Code Red Rebel has totally changed her life for the better.


No one would have accused Marley of being "fat" but she wasn't living life as her BEST...