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Rebel Weight Loss & Lifestyle

Aug 21, 2019

In this episode, I’m going to answer some questions that people ask me all the time. One of those that I get most often is, what made me the way I am? I’m going to share the story of the biggest moment in my life that shaped me into the driven, motivating, relentless, fearless person I am today. 

 

This moment...


Aug 14, 2019

Newsflash: nobody cares as much as you think. 

 

We're all wasting time worrying about whether someone is gonna like what we're wearing or how our hair is fixed.  But the reality is - that person is too worried about what you think of THEM! So get rid of those thoughts because they don't matter.

 

In this episode, I...


Aug 7, 2019

In this episode, I will talk about why people don’t want to go first. Why they are always hesitant to be the first to do anything, like enter a food line, sing the first karaoke song, introduce themselves to a room or arrive at a party. 

 

People tend to just go with the flow and settle for what is considered to be...


Jul 31, 2019

Everyone knows that learning is important but unlearning is just as important. Most of us have years and (if not decades) of bad behavior, bad habits, and plain ‘ole bad education. In this episode, I will discuss the importance of learning, unlearning and relearning.

 

There’s a saying “You need to be a lifelong...


Jul 24, 2019

In this episode, we’re going to talk about one of the realities of life -- “pick your hard because it’s freaking hard.”  The thing about this is, you don’t get to realize that you always have a decision to make that is hard. Either of the options will always be hard if you come to think of it. 

 

The reality,...