Apr 29, 2020
In this episode, Cari and I will discuss the importance of list making, what it's like to live an organized life, and why everyone should consider living an organized life. Making a list helps a person in planning their day or week, and when they get things down on paper, they no longer have to wonder or worry about...
Apr 22, 2020
In this episode, Cari and I will discuss the fact that the workaround is never worth it. That basically refers to how people cut corners in order to get what they want and we’re going to talk about it from a negative point of view where health and fitness is concerned to demonstrate that one cannot cut corners and...
Apr 15, 2020
In this episode, I’m going to have a conversation with Kris Gethin, an internationally renowned trainer, CEO of a supplements brand (and a host of other businesses), and former Editor-in-Chief of a leading fitness website. Kris has established himself as one of the most versatile fitness entrepreneurs in the industry....
Apr 8, 2020
In this episode, Cari and I will have a conversation that was inspired by the National Geographic series, Life Below Zero, wherein a recent episode, the featured Alaskan used the phrase “You can do it smiling or crying, but you're going to work” to refer to living in Alaska. That caught my attention because it rang...
Apr 1, 2020
In this episode, Carrie and I will have a conversation about a weight loss and overall health issue we recently came across from one of our rebels, and that is the idea that some people can put horrible foods into their bodies and still maintain their weight and health. That is so false and the fact of the matter is,...