Jul 28, 2021
If you've been following me for awhile, you're going to be SHOCKED at this episode! Listen to hear my surprising answer to people who have lost weight but can't find the motivation to lose the rest and get to goal.
We need to celebrate the wins, celebrate if you have lost the 30 or 40 or 50 pounds even if you have not...
Jul 21, 2021
We don't have a weight loss problem in this country; we have a weight RE-GAIN problem. Andrea talks to us about how she's been able to keep her weight off for 4 years.
This weeks conversation is such a great conversation with Andrea that I'm not going to spoil it here. You need to stop reading right not and go listen...
Jul 14, 2021
Cari and I have really been through some crap in our lives. So we will share with you how our worst experience turned into our best experience.
Cari talks about the farm, fear of divorce, playing the victim and getting through it. Then the most wonderful happened, Brandon, boundaries, confidence and an amazing...
Jul 7, 2021
I decided to ask you what your assumptions were about me. The response was both hilarious and interesting!
Assumption #1 - you are good at all sports and very competitive You always win.
Answer: Partly. That's true. Partly it's not true. I am barely good at all sports. I just think when you're athletic and you have....