Sep 25, 2019
Remember where you came from! Before you pass judgment on someone, don't forget that was you not so very long ago.
Lots of those who opt for the Rebel Weight Loss program end up going through a 10-pound takedown challenge and their eyes are now open and then they now judge other people who are buying the “junk” at...
Sep 18, 2019
Introducing Code Red to family members could be tricky! In this episode, we will be giving you tips and tricks on how to navigate this rocky terrain and also what NOT to do.
Whether it’s your first time going on a weight loss program or it’s your 25th attempt, we think it’s best that you prove it to yourself...
Sep 11, 2019
Gained your weight back? I'm asking you to let go of the guilt and shame and come back to Code Red. It just takes one decision...
In this episode, I am going to touch on the topic that some would not dare to talk about - the shame of falling off the wagon and gaining your weight again.
It happens because they...
Sep 4, 2019
“It might surprise you to learn the biggest determining factor when it comes to changing your health and keeping your weight off! Can you guess?”
In this episode, I, together with my sister Cari, will talk about the biggest determining factor in keeping your weight off. I’m sure you have heard the...