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Rebel Weight Loss & Lifestyle


May 28, 2019

In this episode, I will talk about the question of who exactly is responsible for a person’s happiness. There are people who tend to always blame others for their mistakes and they walk around with a very irritating victim and entitlement mentality.

 

They’re always feeling sorry for themselves when things are not going great, and they expect others to make things okay and make them happy, but I’m going to debunk all that and tell you the truth for what it really is; the only person responsible for your happiness is yourself.

 

Key Points Discussed:

 

- Choosing not to be a victim (03:57)

- Being responsible for our own happiness (06:28)

- Negative emotions are a choice (08:12)

- Challenges shape us into better people (12:29)

 

Additional Resources:

 

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Get your FREE copy of the On-The-Go Guide for Code Red approved food here: http://bit.ly/on-the-go-guide 

 

You can find out more about Cristy and the topic covered in this episode by checking out her website here.

 

Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.

 

Click here to take the 10 pound takedown challenge!

 

Be sure to grab your copy of my book, The Code Red Revolution here.

 

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