Jul 26, 2023
Ever tried a weight loss company's processed "weight loss" food?
On the surface, it sounds like it’d be a great thing, doesn’t it?
It's convenient, it's shipped right to you, and it takes the guesswork out of what to eat for weight loss...right?
Well...MAYBE...but what happens when you don't wanna pay $400 a month...
Jul 19, 2023
When someone says to you, “You need to stop being so obsessed with your health,” you probably take it as an insult, right?
"Obsession" has such a negative connotation that someone calling you obsessed about anything supposedly isn't "nice."
But consider which is worse...to be obsessed with exercise and bodybuilding,...
Jul 12, 2023
If you’re old school Code Red, you know the horrific story of my sister Cari's failed weight loss surgery.
If you’re new to Code Red, buckle up for this one.
Weight loss surgery is something that's pushed by the medical establishment (even though it's completely unnecessary to lose weight).
People desperate to lose...
Jul 5, 2023
After my mom and I found I snake in her backyard recently - a LITERAL snake in the grass - I realized that when you’re on a weight loss or health journey, you have to navigate figurative “snakes in the grass” too.
The Doritos in your pantry...
The casserole Aunt Sally brings to the church potluck and says is...