Preview Mode Links will not work in preview mode

Rebel Weight Loss & Lifestyle

Mar 23, 2019

In this episode, I am going to explain how have been brainwashed to believe that you need to exercise in order to lose weight. Throughout my years as an elite level athlete and student of exercise science I thought I understood exactly what it took to stay slim, then I hit 30.

 

But what if I told you that exercise has...