Aug 28, 2019
“When people try to argue with us about our program rules, skirt the rules, cheat, do the workaround and look for shortcuts, that just means they're not ready to lose weight. The pain of being heavy isn't greater than the pull of their old life.”
In this episode, I am with my sister Cari Thompson the COO of the...
Aug 21, 2019
In this episode, I’m going to answer some questions that people ask me all the time. One of those that I get most often is, what made me the way I am? I’m going to share the story of the biggest moment in my life that shaped me into the driven, motivating, relentless, fearless person I am today.
This moment...
Aug 14, 2019
Newsflash: nobody cares as much as you think.
We're all wasting time worrying about whether someone is gonna like what we're wearing or how our hair is fixed. But the reality is - that person is too worried about what you think of THEM! So get rid of those thoughts because they don't matter.
In this episode, I...
Aug 7, 2019
In this episode, I will talk about why people don’t want to go first. Why they are always hesitant to be the first to do anything, like enter a food line, sing the first karaoke song, introduce themselves to a room or arrive at a party.
People tend to just go with the flow and settle for what is considered to be...