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Rebel Weight Loss & Lifestyle


Jun 26, 2019

In this episode, I’m going to share my stories, and those of other REBELS, whose lives were shaped not from words but from the feeling they were left with. This is all because people rarely remember what you said but they’ll always remember how you made them feel.

 

Hopefully, at the end of the episode, I get to encourage you to be more mindful of how you make other people feel because that's what people are going to remember you long after that moment's gone.

ent's gone.

 

Key Points Discussed:

 

- How you make someone feel? (01:29)

- Christy Code Red’s childhood days (03:02)

- My awesome experience (06:07)

- Tammy’s story: The feeling of shame (08:46)

- Everything has the energy (10:32)

- “I felt safe.” - story of Jessica (12:57)

- The gut feeling of Bethany  (14:46)

- The horrible feeling (17:06)

- People will always remember how you made them feel (23:17)

 

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Get your FREE copy of the On-The-Go Guide for Code Red approved food here: http://bit.ly/on-the-go-guide

 

You can find out more about Cristy and the topic covered in this episode by checking out her website here.

 

Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required. 

 

Click here to take the 10 pound takedown challenge!



Be sure to grab your copy of my book, The Code Red Revolution here

 

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