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Rebel Weight Loss & Lifestyle


Jun 4, 2019

In this episode, I will talk about predators and scavengers, predators and prey, within the human world. As humans beings, we are typically supposed to act like predators especially with our eating habits, but that’s not the case at all.

 

We act more like scavengers, picking food off of our kids’ plates, eating leftovers, feeding our addiction to sugar, eating food that’s not even real food, and basically just eating things that are very detrimental to our health. We lost our predatory instincts and respect for our bodies, and I wanna help you put an end to that, so listen in.

 

Key Points Discussed:

 

- Predators vs scavengers (01:02)

- Society has become spoilt and soft (04:31)

- Fattest and sickest nation in human history (05:17)

- The act of eating is the second most intimate thing we’ll ever do (09:46)

- Fat, sick and nearly dead with Joe Cross (13:25)

- Respecting ourselves enough to give ourselves good healthy fuel (17:40)

 

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Get your FREE copy of the On-The-Go Guide for Code Red approved food here: http://bit.ly/on-the-go-guide

 

You can find out more about Cristy and the topic covered in this episode by checking out her website here.

 

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Be sure to grab your copy of my book, The Code Red Revolution here.

 

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