Apr 2, 2019
On this episode, I’m going to talk about the second biggest lie in weight loss, which is, we get fat when we eat fat or, said another way, we lose weight when we eat low-fat foods. This misconception has been responsible for a lot of fat sick people in society today, and I’m going to debunk it so that you can be well informed on how to eat healthy to keep yourself healthy constantly.
Key Points Discussed:
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