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Rebel Weight Loss & Lifestyle


Jan 29, 2020

100 million people in the USA are pre-diabetic. This is a serious problem that no one is talking about. And the reason is that people don't quite understand it. So in this episode, Cari and I will explain this condition in layman's terms and tell you what you can do about it.

We have seen people on our program decreasing their insulin demands, getting off their diabetic agents because they're choosing to eat the proper human diet.

You’ve got to give up the sugar, whether you want to lose a hundred pounds or you don't want to be diabetic anymore.

We're telling people to give themselves insulin to bring the sugar levels back down when the real answer is just to stop eating the crap food.

On Code Red, we all eat like we're diabetics.

If your doctor has said to you you're pre-diabetic, please do not lose hope. Please do not think that's a death sentence. Please do not wait for it to get worse. There is a better way.

We teach on Code Red: "no snacking", and that does solve a whole lot of issues.

We don't eat frequently on Code Red. What it does, it beats up your system. It causes you to secrete insulin all day long and your body cannot get it back down to baseline and you really are beating yourself up.

Cut back on processed foods and sugar.

Once you get on Code Red, you get completely detoxed from the crap - Let your blood sugars come down and just eat the two meals a day.

Please follow the advice of your doctor as far as titration is concerned.

Stay tuned to know more.

Key Points of Discussion:

  • One-third of people in the US are pre-diabetic (4:54)
  • When it’s pre-diabetes, you’re still in the reversing stage (10:58)
  • We’ve seen people on our program getting off their diabetic agents (12:36)
  • They want to have their cake and eat it too. They're making themselves sicker (13:29)
  • You’ve got to give up the sugar (13:53)
  • When the real answer is just to stop eating the crap food… (15:07)
  • Why Code Red is the answer to pre-diabetic or type 2 status (16:45)
  • Why we teach "no snacking" on Code Red (17:36)
  • Why we don't eat frequently on Code Red (18:48)
  • You need to be in touch with your primary care provider (23:15)
  • Be in contact with your doctors about titrating your medications (23:51)
  • Once you get on Code Red, you get detoxed from the crap (25:13)
  • And with high fat, you're going to notice a steady stream of energy (25:21)
  • Do not quit taking all your insulin instantly (26:05)

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 Additional Resources:

  • Get your FREE copy of the On-The-Go Guide for Code Red approved food here: http://bit.ly/on-the-go-guide 
  • You can find out more about Cristy and the topic covered in this episode by checking out her website here.

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